Is meal planning the most stressful part of your week?  You have so much to do every day and you want to take good care of yourself (and your family), but…you find meal planning tedious and complicated.  I can help!  By having a personalized plan for every meal and snack, you will solve your mealtime dilemmas.  Sign-up for my EatLove Menus and receive 7 days of delicious menus, recipes, and grocery lists emailed to you every week.

Each menu is:

  • Designed around your cooking abilities
  • Tailored to your exact dietary needs
  • Planned to reduce leftovers
  • Editable by you to accommodate your food preferences
  • Written by a dietitian
  • Planned for the number of servings you specify to meet your family’s needs
  • Costs only $30/month

Here’s how it works:

  1. Sign up by emailing kelli.worley@intentionaleating.net and get started right away by receiving an email with your meal plan.
  2. Follow the link in the email which takes you to your own page with the entire menu and recipes.
  3. Swap out meals that don’t appeal to you.
  4. Print out your grocery list for the week.
  5. Shop, cook, and eat.
  6. Enjoy the benefits of having your meals planned for you!  Spend time doing something fulfilling with the extra time and energy you now have.

Sign-up today by emailing me at kelli.worley@intentionaleating.net