kelliworley.com

Registered Dietitian, Weight Loss and Nutrition Counselling in Beaumont, Texas

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25 Best Apps for Optimal Health from Intentional Eating

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Nutrition Solutions

4 months ago

Nutrition Solutions

Are you convinced about the benefits of mindfulness, but just can't seem to figure out how to add anything to your busy life? I understand. Join me this week for Masters Group: How to Implement Mindfulness into Your Busy Life. I'll give you practical tips for being mindful throughout your day.

What are the benefits of mindfulness? There are many:

Peace
Calm
Less depression
Less anxiety
Happiness
(Just to name a few.)

​

Ready to learn? Join us at one of these two times (either virtually or in-person):

Tuesday, July 14th @ noon or Thursday, July 16th @ 5:30 PM

Location: 990 IH-10 N, Suite 215, Beaumont, 77702

Cost: may be billed to your insurance or $35 via cash, check, or card

RVSP by replying to this email. ...

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Nutrition Solutions

5 months ago

Nutrition Solutions

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